About Chad Kraus

A Trainer That's Been There

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Growing up, Chad was always active playing sports, but struggled with being overweight and poor eating habits. When Chad was in his early 20's and over 100 lbs. above a healthy weight for his height, he decided to make a change. Joining a gym and tracking his calorie input versus output, Chad fell in love with the process of getting healthy, strong, and finally feeling good about his body. Chad loved the process so much that he decided to shift his career focus from Computer Networking and Security to Personal Training and Wellness Coaching. Now in his early 30's, Chad is a Master Personal Trainer and Performance Enhancement Specialist, certified by the National Academy of Sports Medicine. In October 2019, after 5 years of working in a gym environment, Chad decided to branch out and started KRAUS FIT, his own Personal Training and Group Fitness business. Being a huge dog lover, Chad also works at Austin Dogtown as the Overnight Manager.

Specialities

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  • Strength Training
  • Weight Loss
  • Cardiovascular Training
  • Functional Movement Training
  • Small and Large Group Fitness
  • Bootcamps
  • Olympic Lifting
  • Sport-Specific Training
  • Kickboxing
  • Wellness and Lifestyle Coaching

Specialities

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  • Strength Training
  • Weight Loss
  • Cardiovascular Training
  • Functional Movement Training
  • Small and Large Group Fitness
  • Bootcamps
  • Olympic Lifting
  • Sport-Specific Training
  • Kickboxing
  • Wellness and Lifestyle Coaching

With You For the Long Haul

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Chad understands that making a lifestyle change and adopting new fitness routines can be difficult, so he wants you to know he's with you to support you in-person and online! 


Services Available:

  • Personal Training (at CrossFit South Lamar or in-home)
  • Group Fitness Classes (operating at CrossFit South Lamar)
  • Private Group Fitness Parties
  • In-Person Personal Programming
  • Online Personal Programming