A message from Chad Kraus, the founder and owner of Kraus Fit, about his coaching style and personal journey to having a healthier relationship with food and fitness.
What is Kraus Fit?
Kraus Fit is a dynamic fitness program that embraces progress and functionality. We tailor our approach to suit your individual goals through in-person and virtual coaching, ensuring a personalized fitness journey for you.
Our program is a holistic blend of strength training, balance, mobility work, cardiovascular exercises, plyometrics, High-Intensity Interval Training (HIIT), Olympic weightlifting, and yoga. Whether you’re aiming to enhance your movement abilities or improve your overall fitness, Kraus Fit is designed to empower you to move better and feel stronger at any stage of life.
Inclusivity
At Kraus Fit, our core belief is in fostering a supportive environment where individuals from diverse backgrounds can flourish. We wholeheartedly welcome people of all races, respect the use of preferred pronouns, empower individuals of every body type and gender identity, and embrace all members of the LGBTQIA community.